I bought a carton of strawberries and decided to make a quick and low calorie dessert for myself! You don't need many ingredients, it's totally delicious, and get this: only 94 calories plus a whole serving of fruit! (depending on size of berry! if you did a quarter cup of berries plus the topping it's about 98 calories)
Strawberry Crisp
- 4-5 small strawberries, chopped
- 1 Wasa multigrain cracker
- 1 tiny pinch of rolled oats
- about 1/2 tsp coconut oil
- cinnamon, to taste
- Stevia, to taste
Preheat oven to 350 F. In a small ramekin add the chopped strawberries and a sprinkle of Stevia. Mix it around. In a Ziploc bag at the cracker and crush into very small chunks. Add in a small pinch of oats, Stevia, and cinnamon. Shake it up. Next add the melted coconut oil and mix to combine, top the berries with the crumble mixture. Bake for 20 minutes or until the strawberries are hot and bubbly and the topping has crisped up.
Couldn't be easier, but seriously SO delicious. Enjoy!
6 comments:
Very interesting mix;)
this is a genius dessert. i love guilt-free indulgences like this.
Yum! I am obsessed with texture....(good or bad). This is something that I would love.
Thank you! I know people usually would be apples or pears for this but I had lotsa berries =P
Seriously! Who can feel guilty about under 100 calories? And it's a whole food, not some microwavable crap Betty Crocker thing.
The texture is fabulous! A good mixture of gooey and crispy/crunchy. Love it!
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